Being
Healthy e-Course 1
The
Hidden Price of Being Healthy
What
I am also going to point out is the not-so-obvious cost of not
being healthy. But, as you know, nothing in life is free. If there
is a benefit, there is a cost. What most people do not see is
the cost, the price you have to pay for the benefits you are getting.
There
are also tons and tons of hidden costs that most people never
see. I will list some of the biggest ones. This is the price you
have to pay for not being healthy:
1.
Vitality
2. An abundance of energy to do everything you want to do
3. Happiness
4. Love and closeness with others
5. Satisfaction and fulfillment in life
6. Healing symptoms and disease
7. Symptoms and disease going away
8. Relief from the suffering that goes with the symptoms and disease
9. Inner peace and harmony
10.Being symptom- and disease-free
11.Mental focus, memory, and clarity (no brain fog)
12.Being awake and fully alive every day (not just dragging through
stuff and surviving)
13.Being present and having the ability to be with people
14.No worry or fear
15.Being confident in yourself
16.Being complete and happy
17.The ability to deal with issues that arise simply and with
ease
18.Having better health now, with security for yourself and your
family later
19.More time to do what you want to do
20.Simpler choices
21.Looking great, feeling good, reducing fat, and having tons
of energy
22. Being satisfied and Not being hungry all the time
The
list goes on and on, but these are some of the big ones.
These
are all things you do NOT get if you avoid being healthy.It
is the price you have to pay to not be healthy. If you are being
healthy, these same things are your rewards.
These
are the things you get when you are well. These things show up
in your life as you are being healthy and well. So much so, that
I want you to think of your own reasons why, things vital to your
happiness, freedom and life that you know you would get you out
of bed in the morning wanting to be healthy.
There
are the hidden benefits that many people get for not being healthy.
Benefits that, if you are honest with yourself, you like getting
as well. You probably are very familiar with the benefits you
get from NOT being healthy. You get to eat food that tastes good,
you get to be lazy and sit on the couch and veg out and watch
TV. You get to not do all the hard work of exercise.
There
are many other benefits that people get from not being healthy,
and many others that I probably did not list. I am not going to
list them all, because you know most of them. I will list the
benefits you do get that most people do not want to admit, often,
even to themselves.
There
are four main benefits that you probably get from not being healthy,
that you don't want to admit:
1.
Avoiding being responsible
2. Getting to be right and making others wrong
3. Dominating others and avoiding domination
4. Justifying yourself and invalidating others.
These
things are the hidden benefits. I will talk about each of them
in more detail, and explain what I mean. You have to dig down
and be honest, though. These four things are usually true for
everyone, and the point of my sharing them is to make you aware
of them, and for you to be honest with yourself about them. Most
people do not think of these things as benefits. But if you look
at them and are really honest with yourself, you will see the
benefit people get from them.
People
get to avoid being responsible by putting the responsibility on
the medical symptoms and disease care system. You live under the
illusion that they will create a magic pill or invent some technique
or system to make you think and healthy without you having to
do a thing. They are responsible for your health, not you. It
is an illusion many of us believe. Because then we get to avoid
being responsible for our own health and eat anything we want.
We get to do what we want, and then blame all of our symptoms
on someone else.
You
get to be right and do exactly what you want. You don't have to
listen to all those doctors, all those people, especially that
annoying "health freak" in your family. Every family usually has
one. You get to be right about being able to do what you want.
You get to make them wrong. And don't we all enjoy making someone
we don't like so very wrong? We all want to be right and I can
prove it. Have you every seen someone try and prove themselves
wrong? Argue that they are not right? People love to be right
and that includes being right with being able to eat whatever
they want for whatever reasons they want.
You
get to dominate others, and avoid others' dominating you. You
do not have to do what they say. You can do what you want. You
can probably even control people and make them angry by doing
things your way, by doing what you want.
You
get to justify yourself and invalidate others. You get proof for
yourself that what you are doing is right. You get evidence that
the way you are doing it is right. You get to make sure that other
people's way of thinking is wrong, and make sure they know you
know they are wrong.
Realizing
the real, often hidden truth about the costs and benefits of being
healthy will often help you create a stronger desire to be healthy.
Your
next lesson we are going to help
you get really big reasons why that will drag you out of bed in
the morning being healthy.
To
Your Freedom, Health, Life and Well Being,
Authentically,
P.S.
This is part of a free online e-course that if you are not signed
up for, you can sign up for below
P.P.S.
If you are interested in more great information like this you
can find it in my book, The Creator's Manual for Your Body. Freedom
from the limitations and constraints shackled to you buy your
body. You can purchase your copy and get more information at http://www.TheCreatorsManual.com/free
P.P.P.S.
Feel Free to send an email about this course to anyone who you
think might enjoy it.
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