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Diet
Tips e-Course 2
Weight
Loss Doesn't work
Losing weight will never work. Your brain has this really interesting
system that is kind of like a search engine on the internet. It
is called your RAS for short. A search engine works by typing
what you want to find into it and then it goes out on the internet
and finds the most relevant web sites for what you want. Your
RAS works the same. You put something into your RAS and your brain
will literally go out into the world and search for exactly that.
So
if you want to "lose weight" your RAS will find exactly that,
losing weight. How is this a problem you might be asking? How
long can you continue to lose weight? Not for ever that is for
sure. So your body must gain weight again so it can continue to
lose weight.
The
first thing you have to do is put into your RAS what you want.
What you focus on is what you put into your RAS. So focus on what
you are really after now. Like being thin, Being Slim, Being Toned
and Muscular, or whatever it is you want to be. You do not want
to "be" losing weight. That is a process to bring you to what
you want to be, Slim and Sexy. So focus on being Slim and Sexy.
Then your RAS and brain will go out there and find exactly that.
Which
means you must focus on being thin, toned, slim, sexy and slender.
And the only way to be permanently thin is making sure your weight-o-stat
is set to the correct setting you want and by being healthy.
In
the next lesson you will learn about your
weight-o-stat and how to reset it to the weight you want.
To
Being Slim, Sexy, Slender and Healthy for Life
Authentically
P.S. This is part of a free online e-course that if you are not
signed up for, you can sign up for free below to have the courses
delivered to your email inbox every other day in easily digestible
emails
P.P.S.
If you are interested in more great information like this you
can find it in my e-book, The Ultimate Non-Diet -- Secrets of
Being Slim, Sexy, Slender and Healthy- Shattering
the 12 biggest diet myths. You can purchase your copy and get
more information at www.TheUltimateNonDiet.com/free
P.P.P.S.
Feel Free to send an email about this course to anyone who you
think might enjoy it.
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