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They have great products at great prices. Plus you get a 20% discount when you order by clicking on the link above.

For the Nariwa Water I talked about Go To

www.ewater.com When you get to the site,
enter the referral code A2256 and the price code 99p1

and you will receive a 15% discount on most products.

Pur or Brita type filters would be a cheaper way to go, but the quality of the water is less. Pur is a brand name filter like Brita. These filters take out some of the impurities, but not nearly as many as the reverse osmosis units. One of the other bad things is that they add back in silver nitrate, a heavy metal. The resulting water is better than tap water, but a far cry from optimum.

Need a reminder on why you need a water filter? Click any of the links below.

How much water do you need to drink? Click here

What is good water? Click here

What type of water is best? Click here

Why do you need water? Click here

First, how much water is ideal to drink? According to the US Government, everyone is the same and we all need 6-8 glasses a day. Well, guess what? Everyone is different. We all need different amounts. As a general guideline, we should drink one quart (32 ounces, four cups, or .9 liters) of water for every 50 pounds of bodyweight. A 150-lb person needs three quarts of water a day.

Many people cannot imagine how they can drink that much water, because most people do not think of this option: Quit drinking the other fluids you are drinking. I promise you, if you drink only water, you will easily, probably without any effort, drink that amount of water. If you want to keep drinking all the other fluids you normally drink, yes, it will require more effort and you will have to go to the bathroom more. But if you give up the other fluids, it will save you money, because water is much cheaper than any other drink. This is for when you first begin drinking water. You need more to catch up, to bring your body back to a place where it does not need as much water. When you actually become hydrated and less toxic, you need less and less water to do everything that needs to be done in your body.

The quality of the water you drink is just as important as quantity. So what counts as water? Water. That is it. The only thing that counts as water to your body is water. If you put lemon, or lime, or tea, or minerals, or electrolytes, or sugar, or colorings and flavorings, or anything else in the water, it does not count as water. Your body does not utilize it the same as it would pure water, and here is why:

These next couple of paragraphs are technical, and are only essential to prove that the only thing that counts as water is water. You do not need to know or memorize this as long as you just drink plain water. Here it is:

There is a process in nature called osmosis. It is when the water moves across a membrane to balance out the osmotic pressure. Simply put, it means that water moves all by itself to the area with the least amount of anything else in it. For example, take a container of water and put a filter or membrane down the middle of the container. This membrane only lets water through, not salt. You then pour salt into only one side of the container and let it set. After a while, something interesting will happen. You will end up with a water level that is higher on the side containing the salt. Water will actually move up against gravity, and be higher on the side you put the salt into. This is because there was a higher concentration of "stuff," in this case salt, on one side, and the water moved to that side. This movement of water from a low concentration of stuff to a high concentration is called osmosis. It is a natural process that happens automatically. The greater the difference in concentration, the faster and more easily the water moves.

When you drink plain, pure water, the water goes into the inside of your intestines. Your blood is mostly water with stuff dissolved in it on the outside of your intestines. The intestinal wall acts like that membrane. It will let water through, but not the stuff in the blood. So the water you drank, automatically, through osmosis, goes into your bloodstream. The concentration of stuff in the blood is more than the concentration of stuff in the water you drank, so the water moves across the intestinal wall, and you absorb the water.

Now, guess what happens when you put stuff in the water you drink? The concentration of the stuff in the water goes up, and the water doesn't move across the intestinal wall as easily. Now the body has to actively absorb the water. And in the process of doing this, the water is used up, so to actively absorb water takes more water, and your net effect of absorbed water is not very much.

So, yes, technically you do get water from sources where the water has stuff in it. But the amount you get is far less than if you drink just plain water. To give you an idea, if you drink tea or soda, you will need to drink almost four times as much in order to get the same amount of usable water into your blood. I don't know about you, but I don't want to drink four gallons of liquid a day. My recommendation is, stick to good old-fashioned plain, pure water.

To Information Questions

What is the Best Water?

There is a debate in the health care community about which water is best. People will usually recommend one of two types of water, reverse osmosis or distilled water.

RO water is sent through a series of filters, and what you end up with is pure water with nothing in it or added. Distilled water has been boiled, and the steam condensed back into water. The pros and cons of each: RO machines take the minerals out of the water, minerals your body needs that are naturally found in water. But the question is, how much? How much of these minerals would you actually absorb and use if they were left in the water?

First, the minerals found in water are in ionic form, which just means they are little positive-charged molecules. Your digestive tract is positively charged also. Everyone who has played with magnets knows, like repels like. The same sides of the magnets repel each other. The positively charged ions and your positively charged intestines mean that the minerals are repelled from the lining of your digestive tract. And, to be absorbed, they have to not only come near the lining, but pass across it. This means you will not absorb most of the minerals in water, even if they are there. The amount of minerals you would actually absorb from non-reverse osmosis water is really small. In comparison to the amount of minerals you absorb on a daily basis, the amount is insignificant. As of now, there is no machine I know of that takes out all the chemicals and leaves in the minerals.

Distilled water takes out some toxins, and leaves in most minerals, but is really bad water to drink, for a couple reasons. It is dead water, and it is toxic water. First, dead water. Water is more than H2O. Water is two atoms of hydrogen (H), one of oxygen (O) and energy. This energy is vitally important. Distillation removes a lot of this energy. What you are left with is dead water that the body cannot easily utilize. In Europe and many parts of the world, the idea of drinking distilled water is crazy. The simplest way to show you why is to do an experiment. Water your plants with only distilled water. See what happens to them. See how long they live. The distilled water kills your plants, because the water is dead.

Second, distilled water is toxic. Here is how the distillation process works: The water is boiled; the steam that evaporates is then condensed into distilled water. In the average water supply in America, there are over 250 known chemicals poisonous to humans. On average, about 100 of these chemicals boil at a temperature lower than water. This means the chemicals boil up into steam, and then they are condensed along with the water. The resulting distilled water has all the chemicals that boiled at a temperature lower than water. So my general recommendation is RO water.

Listen to your inner knowing. It may tell you to drink some other type because, bottom line, everyone is different. There are different filters, and different sources of bottled water, different this and that, etc. Listen to your inner knowing and what it tells you to drink. And remember, this might change over time. You can buy filtration units to make RO water from your tap water at home, or you can fill up your own containers at most grocery stores.

You can also buy RO water on the run. Aquafina and Dasani are the products that Pepsi and Coke put out. They are reverse osmosis water. There are others; just read the label. If it is RO water, it will say so. In fact, as a funny side note, Aquafina and Dasani use the same water they start with to make RO water, then put additives, flavorings, sugar and other products in it to make soda. They sell the water with less time and stuff put into it, usually in the same containers they sell soda in, for twice the price of soda. Remember, do not buy water with artificial stuff added. If you do, the body does not get as much usable water from the same amount of water. Drink fresh and pure water, just like your food, fresh and pure.

To Information Questions

Why Drink Water?

Now that you know where to get good water, why drink water? Here is my favorite, easiest explanation of why. Electricity travels over water. Water is the main way that nerve impulses, which control your entire being, travel over the water in your nerves. Without water to do this, your body cannot control and regulate itself correctly, leaving you with less than optimum bazuji, healing capacity and well being. Ok, actually it is not the water, but the stuff in the water that conducts electricity. But without the water, there is no place for the "stuff in the water" to conduct the electricity, so it's same principle.

How do you drink water? Room temperature, cold, gulping sipping? Whatever way you want to drink it. Everyone is different. Listen to your inner knowing and it will tell you how to drink your water. You will have a preference of one way over another, and that is probably your inner knowing telling you what to do.

The website for Dr. B, the guy who wrote the book I mentioned above, is www.watercure.com. Some of the things Dr. B says that drinking water has helped the body heal are: stomach pain, ulcers, hiatal hernia, false appendix pain, rheumatoid arthritis pain, low back and neck pain, angina (heart pain), stress and depression, high and low blood pressure, high cholesterol, overweight, asthma, allergies, diabetes, sleeping problems, anxiety, mood swings, bad eyesight, memory loss, poor clarity of thought, and nervousness, just to name a few. Wouldn't it make sense that if you drink water and the body healed these conditions, then by drinking water it could also prevent some of these from happening, and more?

Some people report that they are not able to drink water, the water going right through them, they don't like the taste of water, or they feel bloated when they drink a lot of water. When you add enough health to your level of bazuji, these symptoms, just like any other symptom, will go away. Be someone who is bazuji, and do what it takes to add to your level of bazuji. What about the myth that drinking too much water is bad for you? What a joke! My question is, how much is too much? Most of the cases of people dying from drinking too much water I could find involved athletes competing in extreme events, or hazing rituals on campuses. I could not find one case of someone drinking water as you or I would and dying from it. Not one.

Our bodies are 70% water. It should be no surprise to anyone that you need water to function. Everything in your body needs water in some way or another in order to function. So enjoy. Drink pure water with nothing added. RO is usually best, but listen to your inner knowing. After you are hydrated and bazuji, half your bodyweight in ounces is a good amount of water to drink. Adjust to your needs accordingly using your inner knowing.

To Information Questions

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I was really surprised by your great offerings Jamie. I have already received Great value from being on your list. Thank you!! I have added your site to my client resource list so many more people get to hear of you. I will integrate your work over time -- like simplify and do what's important...Bazuji!! I thank you again for the wonderful YOU.
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